Wednesday
Ran 8 miles Tuesday morning, 7:00 am. The wind was at my back for 4 miles and it was very warm!!! Then I turned around and had the wind in my face :( on the 4 miles back. It was cold. Temperature was 41 degrees but the wind was blowing a steady 10 mph. COLD.
Felt great after the run.
Today, Wednesday Phil and I ran 6 miles together. 36 degrees but little wind.
18 miles so far this week with tomorrow a rest day.
I helped Phil at the track meet today. It was a home meet for Sequim. I came home about 5:00 pm. They had enough help at the meet to man a riot squad.
Kim, your tulips are beautiful.
And this is my good son-in-law, Dick Henrie running the Nike Marathon when he was in his prime. I think that his time was 2 hours and 36 minutes. Whatever the time he was and still is a stud athelete. That is Jason Henrie with the white papers. My how time flies.
Finis
Hi Chuck, that picture of Dick is at the Lake Sammamish marathon, but you were right about his time at the Nike marathon.
ReplyDeleteThanks Kim for the correction. I wonder what happened to the Lake Sammamish Marathon? Do they still run it?
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