It will soon be Tulip time in Skagit County, Mt Vernon, WA.

I only walked, jogged and walked about 2 miles this morning. Tired from the weeks training. The schedule had me running 10 miles today but did not make it.
My weeks mileage was supposed to be 40 miles. I made 32. But I will keep going on until I get in shape. My weekly mileage might not be according to the schedules that I choose. But I am doing OK in my mind, body and soul?????
Today my thought is, "Keep a positive attitude and the body will follow suit and both will soon be toughened up".
Looking forward to another week of training.

I pole vaulted a little bit last Thursday and I did not hug the pole as much as I have been doing in the past. :) :) :)