Ran 5 miles Friday. 58 minutes. good training run. First couple of miles were hilly.
The wind was blowing against me on last half of the run. Raining cats and dogs this morning. Boy my picks for the NCAA tournement are not going very well. I just guessed willy nilly so I cannot expect to much for the results.
Helped Phil and a friend of ours put up a basketball backboard and basket today. It is going to be a birthday present from his wife.
Next week my schedule will be Mon. 4 miles, Tue. 6 miles, Wed. 4, Thur. 0, Fri., 16 and Sat. 10.
This will be the beginning of my 28 week training for the 80 mile run. So Monday and from now on it will be rain, wind, sun, snow will keep me from my schedule.
No comments:
Post a Comment