SUNDAY OCTOBER 7, 2012
Ran only two days this last week. I came down with a fever and a cold that I am trying to get over.
I ran 10 miles on Monday and 4 miles on Thursday. I felt bad on Tuesday and Wednesday but better on Thursday and decided to run 4 miles. I was OK but I should not have run any after Monday. Oh well, I will see how I feel on Monday the 8th and run then.
This is my first cold or incident that I have encountered since I started my training last January for my run. I guess the cold bug finally caught me.
So my total weekly miles for the week of October 1-6 is 14 miles.
Continued>>>>>>>>
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